Students and teachers are experiencing anxiety and stress at higher levels than ever before. Together we will discuss and practice simple techniques to bring mindfulness into your school setting. Feel the stress leave your body by participating in breathing, stretching, positive self-talk, and powerful stories.
Participants will:
- Discover mindful classroom management tools
- Demonstrate different breathing and stretching strategies
- Learn easy to use brain breaks to light up learning
- Claim internal power by letting go of stress
Join us for this interactive webinar via Zoom, access code #834390.
